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10 Day Self Care Online Course Offer

Join the Self Care 10 Day Course hosted by Koya Webb.

Koya is so excited to for you to embark on this 10 Day journey. Over the next 10 days, you will learn how to face your fears and practice the 6 steps to Love. You will practice forgiving yourself and others by acknowledging challenging experiences that encourage you to grow into the greatest version of yourself. 

This is course is separated into 10 days with a lesson each day focusing on Self Care  as outlined below; 

  • Lesson 1, Day 1:
    • Self Care Lesson: Awareness & Acknowledgment

  • Lesson 2, Day 2:
    • Self Care Lesson: Comfort & Compassion

  • Lesson 3, Day 3:
    • Self Care Lesson: Forgiveness and Letting Go
       
  • Lesson 4, Day 4:
    • Self Care Lesson:  Grounding in Gratitude and Love

  • Lesson 5, Day 5:
    • Self Care Lesson:  Reflection and Remembering
        
  • Lesson 6, Day 6:
    • Self Care Lesson: Expressing Love

  • Lesson 7, Day 7:
    • Self Care Lesson: Limiting Beliefs

  • Lesson 8, Day 8:
    • Self Care Lesson: Freedom in Discipline

  • Lesson 9, Day 9:
    • Self Care Lesson: F.E.A.R. (Face Everything And Rise)

  • Lesson 10, Day 10:
    • Self Care Lesson: Create Your Legacy

You will mentally, spiritually and physically become aware of fear, trauma and pain to create space for personal growth and transformation, while learning to let go of resentment, judgment and expectation so that you can fully accept the duality of life. By completing this course you are preparing yourself to make a huge impact in the world by simply being you. Join Koya in moving towards a life of purpose.

Share your journey with us use the hashtag #selfcarcourse on Instagram. Facebook and Youtube. 

Feel free to tag us @koyawebb and @getlovedup 

Share this course with your family, friends and community! 

Are you ready to Get Loved Up? See you on the inside!