Welcome to the Fierce Meditation: Meditation 9 - Freedom in Discipline-
Get access to this powerful meditation led by Koya Webb, as she goes really deep into how we feel on the inside and how we are expressing on the outside.
Meditation 9 - Freedom in Discipline- What does freedom mean to you? What does discipline mean to you? How can you be disciplined and radical in self care? How can you show yourself that you love yourself?
Questions to ask yourself for freedom (3:40)
A visualization of flow (7:50)