SELF CARE & SOCIAL JUSTICE
10 DAY COURSE
Join the Self Care & Social Justice 10 Day Course.
You will mentally, spiritually and physically become aware of fear, trauma and pain to create space for personal growth and transformation, while learning to let go of resentment, judgment and expectation so that you can fully accept the duality of life. By completing this course you are preparing yourself to make a huge impact in the world by simply being you. Join Koya in moving towards a life of purpose..
Will you join us? Purchase the course and get started today.
Join the Koya & the Get Loved Up community to learn and explore how loving yourself is the key to loving others and the world around you. Over the next 10 days, you will learn how to face your fears and practice the 6 steps to Love. Share your journey on Instagram by reposing the Self Care & Social Justice graphics above with the hashtag #selfcareandsocialjustice
We're all in this together!!🏃🏾♀️
EXPLORE OUR LATEST COMMUNITY OFFERINGS BELOW...
Get Loved Up Yoga + Holistic Health Online Yoga Teacher Training’s
Our online yoga teacher training course will help you set the foundation for your yoga and holistic health practice.
Open enrollment for Summer 2020
28 Day Vegan Covid 19 Nutrition plan
This nutrition plan is packed with fitness, holistic health and wellness tips, vegan-friendly meals to support you you on your health journey; which is particularly important during this time!
Join the weekly Get Loved Up Virtual House Party, Wellness Networking + Book Club
Connect with Koya and the Get Loved up Community every Wednesday at 4pm PST as we discuss a wide variety of Holistic Health and Wellness topics to help you live the best version of yourself!
MEET YOUR INSTRUCTOR:
Koya is a wellness visionary, author of Let Your Fears Make You Fierce, and founder of Get Loved Up, a conscious community that practices daily self-care and makes healthy living a priority to promote healing, social justice, and spiritual connection.