GO WITHIN WITH YIN SERIES W/ KOYA WEBB
Want to take your practice to the next level with the full series? Learn more about the full Go Within WIth Yin Series below:
Benefit 1
Stretch and target the deep connective tissues between the muscles.
Benefit 2
Cultivate compassion and self love through gentle breathwork and brain stimulating alternate nostril breathing.
Benefit 3
Stay the course even when things get uncomfortable, through poses that are challenging and equally gentle enough to experience introspection.
Why particiate in this series? Take a look of the outline of each class below:
Class #1: Compassion- Join this yin yoga class led by Koya Webb as these poses stretch and target both the deep connective tissues between the muscles. This sequence is designed to cultivate compassion and self love.
Class #2: Release Limiting Beliefs- We will start this class with gentle breathwork and brain stimulating alternate nostril breathing. This class is all about release so join Koya Webb as she guides you through this empowering yin class.
Class #3: Community- Yin yoga poses are all about staying the course even when things get uncomfortable. Flow with Koya Webb as she guides a class perfect for a challenge and equally gentle enough for introspection.
Class #4- Chakra Balancing Yin Yoga- Balance your spiritual energy centers and channel more creativity, confidence and connection into your life as Koya reminds you of your personal power and unique gifts and talents.
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"Koya Webb has an effortless gift of cultivating community and creating space for people to come into their truth. Koya taught me how to live a healthy lifestyle and create a sustainable business by sharing experiences and lessons she has learned on her journey. Koya possesses the unique ability to lead by example. I am so grateful to have connected with Koya and to have her as my mentor for life and business."
Teni Ayo-Ariyo
200hr Yoga Teacher
Go Within With Yin Series w/ Koya Webb
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